Workshops
My workshops stimulate innovation and creativity amongst participants and put concepts into action.
Current offerings include:
Get unstuck. Build traction. Move forward with confidence.
If you’re circling the same thoughts…
If your energy feels scattered…
If your next step isn’t clear…
This Sprint is for you.
For 28 days, you’ll have a calm, guided structure — and weekly support — to help you shift from stuckness to steady movement.
⭐ What You’ll Experience
5 weekly live sessions (30 minutes each)
15 minutes of guided clarity work + 15 minutes of Q&A and coaching
Weekly reflection prompts to help you see what’s really going on
Weekly traction challenges that create fast, meaningful progress
A simple framework for clarity you can use for the rest of your life
This isn’t theory.
It’s movement.
⭐Who This Is For
People who are:
stuck in thought loops
overwhelmed or mentally crowded
unsure what their next step should be
navigating a life or career transition
wanting to create or finish something important
craving clarity, traction, and direction
If you’ve been carrying something alone, this Sprint will help you feel lighter and move again.
⭐What You’ll Walk Away With
By the end of the 28 days, you’ll have:
a clearer mind
a grounded next step
a supportive rhythm
a simple, repeatable clarity practice
traction where there was hesitation
confidence where there was doubt
It’s a shift you can feel — and build on.
You don’t need more information.
You need a structure that helps you see clearly again.
That’s what the Sprint gives you.
It starts January 8, 2026.
Join us and take your next step →
❋ Expert FacilitationLed by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
❋ A Supportive SpaceOur events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Reconnect with your body and mind as you escape the noise of everyday life.
Day OneArrive & Meet
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day TwoSet Intentions & Reflect
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
Day ThreeLook Forward & Wrap Up
We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.
Check-In9:00 – 9:30am
Group Activity11:00am
Lunch Break12:30pm
Creative Workshop2:00pm
Dinner6:30pm
How It Works-
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.
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Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.
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After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.
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We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.
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Now all that's left to do is pack your bags and get excited for your new adventure.